While it’s important to abide by the stay-at-home orders as much as possible, the need for practicing self-care and maintaining one’s health has never been greater. Stay healthy! Your friends at Freedom Wand care for you!
5 Keys to Practicing Self-Care During the Coronavirus Pandemic
The ongoing spread of the novel coronavirus and the disease it causes (COVID-19) is showing no signs of slowing down. This has resulted in stay-at-home orders for most Americans, as well as the closing of many “non-essential” businesses.
That’s why we’ve compiled this list of resources to help you and your loved ones stay fit and healthy from the comfort of your own home.
5. Homelife 6 Health Benefits of a Clean Home
Just because you can’t make it to the gym doesn’t mean that you can’t practice self-care. Be sure to keep prioritizing fitness, nutrition, sleep, relaxation and a healthy home in your day-to-day life, and make any adjustments necessary. The health and well-being of you and your loved ones depend on it.